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Reclaim your time, happiness, and well-being so you can live a life of purpose and achieve your biggest goals.
Let's build an incredible life, together.
energize your life,
transform your habits.
make time for you.
nice to meet you!
Lifestyle Coaching
and strategy for
High-Performing women
shall we?
I'm Meredith!
You're in the right place.
If You're Looking to Level-Up Your Life
Maybe you're already feeling it.
You put so much pressure on yourself to do it all and prove that you CAN do it.
...when deep down, your head is barely above water. Struggling to prioritize you, your goals and everything else you care about. Your health, your family, your peace.
Maybe you're feeling like this is just the way life is supposed to be? Because when you look around you see everyone else is barely keeping it together too.
Some (most) days you feel like you have nothing left, and even if you did you wouldn't know where to start
As a women, you're at high-risk for burnout.
here's the thing...
Lets Chat!
design a
life you
absolutely
Love
What we do...
Are you ready to dramatically improve your life & career?
Focused.
Productive.
Impactful.
Joyful.
Healthy.
Over the long-term.
join the movement of ambitious women
Meredith is a Life + Executive Coach, personal development expert and motivational speaker. She leverages science-based tools and the latest research in behavior change, neuroscience and self-improvement to help her clients achieve long-term success, heightened levels of joy, energy, and overall health and well-being.
Meredith provides her clients with a deeply personal and unique experience authentic to the individual and the organizations needs and objectives.
She will not only inspire you to change, but she'll teach you HOW to be happier and more fulfilled in EVERY area of your life. Meredith empowers her clients with actionable advice and simple, evidence based tools. She is hands-down the person to help you take back control of your life and achieve your biggest goals.
About Meredith
"I recently hired Meredith to consult with my leadership team for a local non-profit organization. She was simply incredible. It can be challenging to find someone who is both relatable as well as professional - Meredith is this and more! She worked with me to truly understand the organization as well as our personal needs. She was able to tailor a program that met and exceeded the expectations of the entire team. She used real life examples, referenced research and pulled from what felt like a never-ending pool of knowledge. She is enthusiastic and passionate about helping others and it is evident after spending any amount of time with her. Meredith gave us tools to put into practice the principles she described. If you are looking for someone to meet you where you are - I promise you will not regret working with Meredith in any capacity. She is the BEST!
-Lindsay N.
Client Love
"Mere helped me by giving me tools to help me be my best self. She showed me ways to help me find purpose, how to set boundaries so that I am making the most of my life, not only for myself but for my family and friends. Her constant encouragement has led me to a healthier and infinitely happier person. I am so grateful to her and can't wait to continue this journey."
-1:1 Life Coaching Client, Amy B.
Client Love
Meredith changed my life in ways I didn't know were possible. She is caring, kind and truly listens to you. She is so knowledgable on what it takes to make meaningful change and gives you simple and actionable tools you can impliment immediately. She is a Mom, wife, elite athlete and busy entrepreneur and she is the true definition of someone who walks the walk and practices what she preaches. Meredith is an inspiration to so many, yet humble on all accounts. If you get the opportunity to work with Meredith, take it. She is worth every penny! -MJ
Client Love
-brendon burchard
Its not until too late that people finally start cherishing and loving and appreciating their life.
-Andrew wood
“SUCCESS IN MOST THINGS COMES NOT FROM SOME GIGANTIC STROKE OF FATE, BUT FROM SIMPLE, INCREMENTAL PROGRESS.”
-morgan harper
nichols
"GOING THROUGH THINGS YOU NEVER THOUGHT YOUD GO THROUGH WILL ONLY TAKE YOU PLACES YOU NEVER THOUGHT YOUD GET TO."
-mel robbins
"Your life is defined by the gap between what
happens to you and your reaction to it."
-George Lorimer
"YOU HAVE TO GET UP EVERY MORNING WITH DETERMINATION IF YOU'RE GOING TO GO TO BED WITH SATISFACTION."
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